✨ Nurturing Hands Massage is now offering Introduction to YoMassage classes at our Pittsford wellness center (640 Kreag Road). ✨
YoMassage is a new concept that combines restorative stretches (yoga poses) with massage, meditation, music, essential oils, and mindfulness.
Our class will begin with mindful breathing followed by 5-6 restorative stretches. During the stretches you will be fully supported with the aid of props as you comfortably maintain each pose. Throughout the series of poses, a Licensed Massage Therapist will be massaging each class participant. The class will end with a relaxing breathing exercise, positive affirmations or meditation.
Classes are 75 to 90 minutes long and cost $35 per person. You must pre-register. Classes are designed for 4 - 6 people.
Ask about forming your own private class with some of your friends!